I just knocked out another four miles of 2:1 intervals, but it was super hot, and that made it tougher.
So, for anybody questioning climate change, I can tell you for sure that we’ve moved to a two season year, at least in New Jersey.
There is cold and hot.
A week ago, it was in the 30s in the morning, and now it’s in the 80s in the morning.
It went from cold to hot really quick, and there was no mild in between. I am hoping this doesn’t send me to the treadmills too soon in the summer.